Guided meditation
Find some relaxation and inspiration with a short 20 minute meditation guided by Lori Cox, Certified Wellbeing Coach and Ayurvedic Health Instructor We will open up the Zoom link at...
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Sedona Well-being Event
Get ready for a rejuvenating experience at the Sedona Well-being Event, where we'll explore various practices to enhance your well-being
Meditation: History, Best Practices and Techniques
Learn from Chopra Certified Instructor, Lori Cox, how to Meditation based on the ancient practice for inner peace, mindfulness and wellbeing. Eventbrite link: https://www.eventbrite.com/e/meditation-history-best-practices-and-techniques-tickets-1061114103849
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