Explore our upcoming events to find the perfect opportunity to begin or deepen your wellbeing journey. Our event calendar features a diverse range of group adventures, wellbeing courses, and free introductory classes that combine outdoor experiences with mindful practices.
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Meditation: History, Best Practices and Techniques
November 18, 2024 @ 7:00 pm - 8:00 pm
Learn from Chopra Certified Instructor, Lori Cox, how to Meditation based on the ancient practice for inner peace, mindfulness and wellbeing
Eventbrite link: https://www.eventbrite.com/e/meditation-history-best-practices-and-techniques-tickets-1061114123909