Let Phoenix Arbor help you do what you do best, which is building authentic relationships, and have one powerful conversation at a time, grounded in your love for making a difference. Phoenix Arbor is building a community where like-minded practitioners can engage in sharing, learning and growing. We are dedicated to providing a safe space for practitioners from all types of disciplines to focus on their love for helping people and growing their practices.
A Community of Like-Minded Wellbeing Professionals
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Phoenix Arbor is developing resources and a database for practical suggestions and enlightening information you can immediately implement to transform your practice and growing your online presence to be a powerful client-attracting tool. These resources can be beneficial, whether you’re exploring new opportunities or refining your current approach to building your practice.
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Lori Cox is a National Board Certified Wellbeing Coach and certified meditation instructor who seamlessly weaves together adventure and holistic wellness. An avid rock climber, off-roader, and outdoor enthusiast, Lori discovered the profound impact of combining adventurous pursuits with intentional wellbeing practices. This unique perspective shapes her approach to life coaching, health coaching, and meditation instruction. Through her comprehensive wellbeing practice, she helps clients navigate their personal transformation journeys, whether they’re seeking better health, life balance, or deeper self-awareness. Lori’s diverse background in both outdoor adventures and wellness practices allows her to create personalized coaching experiences that inspire clients to push beyond their comfort zones while maintaining inner harmony. Her programs range from one-on-one coaching sessions to group meditation classes, all designed to help people discover their own path to lasting wellbeing.
Lori Cox is a National Board Certified Wellbeing Coach and certified meditation instructor who seamlessly weaves together adventure and holistic wellness. An avid rock climber, off-roader, and outdoor enthusiast, Lori discovered the profound impact of combining adventurous pursuits with intentional wellbeing practices. This unique perspective shapes her approach to life coaching, health coaching, and meditation instruction. Through her comprehensive wellbeing practice, she helps clients navigate their personal transformation journeys, whether they’re seeking better health, life balance, or deeper self-awareness. Lori’s diverse background in both outdoor adventures and wellness practices allows her to create personalized coaching experiences that inspire clients to push beyond their comfort zones while maintaining inner harmony. Her programs range from one-on-one coaching sessions to group meditation classes, all designed to help people discover their own path to lasting wellbeing.
Kari began practicing yoga 12 years ago after unresolved pain and inflammation from sports injuries, stress and chronic health issues left her immobile in body and spirit. After experiencing life changing results, Kari felt drawn to complete a YTT200hr certification program to share her talents and help others find peace and healing by using their breath in various types of yoga- the Yin and the Yang- it’s all about balance. Her main goal of every class is to have students leave happier and healthier than when they came…and to be at ease. Kari earned her BSW from ASU with emphasis in Cognitive Behavioral Therapy which pairs well with her strong desire to help others feel joy. When not teaching yoga, you can find Kari playing and teaching piano, leading spin classes, cheering her 5 kids on in their various activities, playing with her adorable grandbaby or adventuring somewhere in nature with her husband Jeff.
Mediation is the most effortless mindful practice that you can do that automatically, bringing countless health benefits – balance, calm, lower stress, more happiness, and equanimity in your life. It does not matter what happens during your meditation, it’s the benefits you automatically bring into your daily life. As a Certified Chopra Meditation Instructor, I am dedicated to teaching others how to effectively incorporate meditation into their busy personal and professional lives. Balance and calm is one meditation away – and I am excited to be your guide.