Transform yourself and your organization through our carefully crafted programs that blend nature-based experiences with mindful wellbeing practices. From executive retreats that build stronger teams to personal adventures that deepen your connection with nature, each program is designed to create meaningful, lasting change. Explore our corporate and individual offerings to find the perfect path for your wellbeing journey.
Discover Your Path to Lasting Change
Nature-Inspired Programs for Personal & Professional Growth
Corporate
Programs
Build Stronger Teams Through Wellbeing
Programs
Innovative solutions for forward-thinking organizations
Elevate your organization’s potential through innovative programs that combine nature-based experiences with mindful leadership development. Our corporate solutions are designed to build stronger teams, develop mindful leaders, and create a more resilient organization. From executive retreats to organizational wellbeing programs, we provide scalable solutions that integrate seamlessly with your company’s culture.
Organizational Wellbeing Programs
Create a Culture of Wellbeing
-
Program Design
-
Implementation Support
-
Sustainable Integration
Create a culture of wellbeing that permeates every level of your organization through structured programs designed for lasting impact. Our approach focuses on sustainable integration of wellbeing practices that align with your existing systems and processes. Through careful measurement and ongoing support, we help organizations create meaningful change that enhances both employee satisfaction and business outcomes.
Executive Retreats
Transform Your Leadership
Nature-Based Wellbeing Experiences
Nature-based programs customized to meet the needs of individuals while creating unique experiences that support individual and professional growth. Incorporates wellbeing practices and education
Strategic Integration
- Facilitated strategic planning for growth focus and vision, mission and values alignment and coherence with your team’s long-term growth aspirations.
- Defining and cultivating your organizations purpose and developing action steps to manifest throughout the organization.
Team Development
- Improving performance through collaborative communication
- Through group exercises, participants will learn to communicate with greater empathy and authenticity, reducing workplace conflict and fostering a culture of support and trust.
Mindful Leadership Practices
- Cultivating sharper memory and focus
- Tools to support improved emotional resilience and reduced stress
Leadership Development
Develop Mindful Leaders
Develop mindful leaders through comprehensive programs that blend traditional leadership development with innovative wellbeing practices. Our workshop series and ongoing programs provide practical tools for reducing workplace stress while improving focus and emotional resilience. Through consistent practice and support, leaders learn to create and maintain a culture of wellbeing throughout their organizations.
Workshop Series
- Defining Purpose: How your leaders connect to a collective vision
- Mindful Leadership: How to define and integrate into your strategic goals and company culture
- Supporting emotional resilience in the workplace: Tools and methods to reduce burnout, stress and improve productivity
- Measuring mindfulness: Systems and processes to measure impact
Ongoing Wellbeing Practices
- Group Guided Meditations
- Group Chair Yoga
- Individual Wellbeing Coaching
- Custom Programs
Individual
Programs
Your Journey to Wellbeing Begins Here
Personalized paths for growth and transformation
Embark on a personal journey of growth and discovery through our individual programs. Whether you’re seeking connection through group events, personalized adventures that challenge and inspire, or structured wellbeing programs that transform your daily life, our experienced guides and coaches will support you every step of the way. Each program integrates mindfulness practices with nature-based experiences to create lasting positive change.
Personal Wellbeing Programs
Build a Lasting Wellbeing Practice
Build a lasting wellbeing practice through comprehensive programs that integrate meditation, mindfulness, and nature connection. Our approach combines ancient wisdom with modern research to create practical tools for daily life. These programs, available both virtually and in-person, provide flexible options for developing and maintaining your personal wellbeing practice.
Meditation Training
- What is meditation & how it works
- Going Deeper: Primordial Sound Meditation
Mindfulness Programs
- Stress Management
- Breathwork
- Meditation
Integrated Wellbeing Classes
- The body, mind, soul connection
- Nutrition
- Sleep
- Meditation
- Activity
- Emotional Wellbeing
- Self-Care
- Methods to shift consciousness toward balance, wellbeing and wholeness
- Integration into everyday life practices
Nature Connection
- How the elements shape us and our human experiences
- Discover your personal mind/body connection
- How to use the five senses to find balance
Life & Wellbeing Coaching
Transform Your Path
Transform your path through personalized coaching that integrates wellbeing practices with life goals. Our experienced coaches help you discover your true purpose while developing practical tools for mindful living. Through ongoing support and guidance, you’ll create sustainable changes that align with your deepest values and aspirations.
Personal Growth
- Discover: Your True Purpose
- Set Intentions: Create the Life You Truly Want
- The Power of Meaning: Overcome Obstacles in Your Journey
- Shadow: Heal, Integrate, and Step Into Wholeness
Mindful Living
Taking aligned action through every day life experiences
- Managing Stress
- Improved Focus and Intention
- Cultivating Gratitude
- Self-Compasion
Ongoing Life, Health and Wellbeing Coaching support to reach your goals
Group Events & Classes
Connect into a Wellbeing Community
Connect with a community dedicated to growth while exploring nature-based experiences and wellbeing practices. Our diverse offering of adventures and courses accommodates all experience levels, from gentle nature walks to challenging expeditions. Each event integrates mindfulness practices to create meaningful connections with nature and community.
Group Guided Adventures
Day adventures to Multi-Day Expeditions for various adventure levels from beginner to advanced
- Low-adventure (ex. easy hike, nature walk)
- Mid-adventure (ex. moderate hike, low difficulty rock climbing, paddle boarding or kayaking)
- High adventure (ex. Difficult hike, off-roading, backpacking)
- Extreme adventure (ex. Sky diving)
Wellbeing Group Courses
Virtual courses led by certified instructors
- Stress Management
- Breathwork
- Meditation
- Integrated Wellbeing
Wellbeing Workshops
Virtual and in-person wellbeing workshops
- Stress Management
- Breathwork
- Meditation
- Integrated Wellbeing