Immerse yourself in the tranquil world of meditation and unlock the power of mindfulness. Our expert practitioners will guide you through tailored meditation sessions, helping you cultivate a calm and focused mind. Whether you’re a beginner or an experienced meditator, we have something for everyone, including guided meditations, breathwork techniques, and visualization exercises.
Phoenix Arbor Mission
Our mission is to guide you on a transformative journey towards inner peace, balance, and self-discovery and offer a wide range of services aimed at nurturing your mind, body, and spirit.
Discover Inner Harmony
Holistic Wellbeing
At Phoenix Arbor, we believe in the interconnectedness of mind, body, and spirit. Our holistic approach encompasses various wellness practices, including yoga, breathing techniques and meditation. Experience the profound benefits of these ancient modalities as they harmonize your entire being, promoting vitality, stress relief, and a sense of overall well-being.
Adventure Wellbeing
Phoenix Arbor is “Wellbeing Adventure” and “Adventure Wellbeing” because it’s rooted in the idea that through experiences we grow, learn and expand.
Retreats and Workshops
Step away from the chaos of everyday life and embark on a transformative journey with our exclusive retreats and workshops. Nestled in serene and picturesque locations, these immersive experiences provide a sacred space for self-reflection, personal growth, and rejuvenation. From weekend getaways to longer retreats, our carefully crafted programs offer a blend of meditation, holistic therapies, and mindful activities to ignite your inner spark.
Online Community
Join our thriving online community of like-minded individuals on a path to wellbeing. Connect with fellow seekers, share insights, and support one another’s journeys. Our virtual events, webinars, and interactive workshops ensure that distance is no barrier to your personal growth and connection.
Our Approach: Transformational and Supportive
Guiding Framework
Our approach is grounded in Ayurveda and scientific principles, providing a structured foundation that supports transformative personal growth and enhanced well-being.
Transformational
Recognizing that our bodies undergo constant physical changes, we embrace the process of letting go of what no longer serves us and embracing our true selves and nature.
Growth and Enlightenment
We encourage individuals to live in alignment with their authentic selves, embracing their purpose and experiencing personal growth that leads to enlightenment.
Supportive
Our approach is deeply rooted in community support, providing engaging resources and fostering a supportive environment for individuals on their wellness journey.
Founder and Instructor
About Lori Cox
With a strong foundation in business and a deep-rooted passion for health and wellness, I’m excited to share my journey of transitioning from corporate leadership to a fulfilling role in promoting holistic well-being.
I’ve embarked on a transformative journey to merge my professional expertise with my personal commitment to health and wellness. Recognizing the profound impact of holistic well-being on individuals and communities, I’m transitioning into a role where I can empower others to lead healthier, more fulfilling lives.
My goal is to create an inclusive and empowering community for coaches, instructors and learners. I’m thrilled to connect with fellow educators, wellness enthusiasts, and individuals who are passionate about making a positive impact on the lives of others.
Let’s Connect
Whether you’re interested in exploring the intersections of business and wellness or seeking guidance on transitioning to a more health-conscious lifestyle, I’m here to engage in meaningful conversations and collaborative opportunities.
Feel free to reach out, and let’s embark on this transformative journey together!